This Cellular Healing Meditation series has been developed by Nilima Bhat, co-author, Shakti Leadership (www.shaktileadership.com), based on her years of intensive yoga-meditation practice and research of various wellness traditions from around the world. The aim of this series is to holistically heal each and every cell of the human body by awakening in them the healing power of the Soul-Spirit-Supreme Self. With gratitude, it is made freely available by her, as an offering to the Divine Mother. May it ease and transform the suffering of people everywhere.
Originally developed to help cancer patients, (know more here: www.cancerawakens.com), the process helps heal through any chronic and life-style disease and also reverse the degeneration caused by aging . It combines many potent, catalytic elements from transformational practices and teachings.
Physical movements & breath-work (from Yoga): Direct the flow of life-force (prana) and healing energy through to the cells
Double-spiral meditation symbol (Yantra): The ‘golden ratio’, which draws from sacred geometry, is considered as the blueprint of all creation. The symbol performs a dual role: it ‘shreds’ your damaged cells and it also re-aligns your healthy cells
Water, the universal solvent: Flushes out toxins – physical as well as emotional and mental
Chanting (Mantras are vibrational keys) & positive affirmations: Unlock latent spiritual forces within and also bring them to bear on healing
3 Pillars of the Cellular Healing Meditation
1. Relaxation & Visualisation
Holistic Health pioneers like Carl & Stephanie Simonton, Lawrence Le Shan, Jon Kabat-Zinn, Deepak Chopra have shown that such psychological techniques significantly enhance your healing response. Surprisingly, most people are unaware of their astonishing success rates when it comes to cancer recovery and survival rates.
Relaxation: breaks tension and fear; helps you accept your body as a partner in the healing process
Self-awareness: enables you to dig deep into your motivations, aspirations and distortions
Mental imagery: actively and positively influences the immune system
2. Psycho-Neuro-Immunology (PNI)
Additionally, renowned experts like Candace Pert and Larry Dossey discovered psycho-neuro-immunology as the indisputable science behind ‘mind-body’ medicine.
Besides, there is a strong spiritual foundation too.
“Health is an optimum state of dynamic equilibrium between the energies acting at different planes of consciousness. Illness is a disequilibrium at any plane of consciousness resulting in a disharmony, which can be corrected by moving to a higher plane of consciousness and a higher level of harmony. Ascribing ‘meaning’ to illness is to accept and use it to raise one’s plane of consciousness.”
How To Practise
In our experience, you will gain the maximum benefit if you do this practice with utmost sincerity, once a day for 28 days, without a break
You can follow the meditation on YouTube (below) OR download the audio tracks from Cancer Awakens and the save the Yantra on your smartphone.